Arizona Therapy
Trauma-Informed Therapy in Arizona
If you're looking for therapy in Arizona that is both structured and insight-oriented, you’re in the right place.
I provide therapy for adults across Arizona, specializing in anxiety, depression, and relational trauma. My approach combines solution-focused strategies with deeper psychodynamic work to help you understand not just what is happening, but why.
Who I Work With
I work with adults in Arizona who are navigating:
Chronic anxiety or overthinking
Depression or emotional burnout
Relational trauma and unhealthy relationship patterns
Codependency and attachment-related concerns
Life transitions and identity shifts
Many of my clients are high-functioning but feel stuck in repeating emotional or relational cycles.
My Approach
As a Licensed Clinical Social Worker in Arizona, my work is:
Goal-oriented and practical (you will leave sessions with direction)
Psychodynamic and insight-driven (we explore underlying patterns and past experiences)
Focused on relational themes (how your history shows up in current relationships)
We work to identify patterns, understand their origins, and actively shift them in real time.
What to Expect
Sessions are collaborative and structured. You can expect:
Clear treatment goals and direction
Insight into long-standing emotional patterns
Exploration of past experiences and their current impact
Practical strategies for change
This is not passive therapy, you will be actively engaged in the process.
Insurance & Availability (Arizona)
I currently accept:
Anthem EAP
Oscar (Optum)
Blue Cross Blue Shield of Arizona
Aetna
Oxford (Optum)
United Healthcare (Optum)
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health
Independence Blue Cross Pennsylvania
Carelon Behavioral Health
Cigna
United Healthcare Medicare Advantage
Sessions are conducted via secure telehealth, with in-person services in Tucson planned for the future.