Colorado Therapy

Online Therapy for Anxiety, Trauma & Relational Patterns in Colorado

I offer virtual therapy for adults across Colorado, focused on helping you understand patterns, build insight, and create meaningful change.

Specialties

I work with clients experiencing:

  • Generalized anxiety and overthinking

  • Depression and burnout

  • Relational trauma and attachment patterns

  • Codependency and relationship challenges

  • Life transitions and identity concerns

A Structured & Insight-Oriented Approach

Therapy with me integrates:

  • Solution-focused work to create forward movement

  • Psychodynamic and psychoanalytic exploration

  • Pattern recognition across relationships and life experiences

We focus on both immediate concerns and deeper root causes, allowing for more sustainable change.

Why Virtual Therapy Works

Online therapy allows for:

  • Consistent, accessible care across Colorado

  • Flexibility with scheduling

  • A private and comfortable setting

All sessions are conducted through a secure platform.

Insurance (Colorado)

I currently accept:

  • Anthem EAP

  • Oscar (Optum)

  • Aetna

  • Oxford (Optum)

  • United Healthcare (Optum)

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Cigna

  • United Healthcare Medicare Advantage

  • Select Health

  • Anthem Blue Cross and Blue Shield Colorado

  • Blue Cross Blue Shield of Massachusetts

Sessions are conducted via secure telehealth.