Washington Therapy
Virtual Therapy in Washington for Anxiety, Trauma & Life Transitions
I provide online therapy for adults across Washington, offering a goal-oriented and depth-focused approach to mental health care.
Who This Is For
This work may be a good fit if you:
Feel stuck in recurring emotional or relational patterns
Experience persistent anxiety or stress
Have a history of trauma or complex relational dynamics
Struggle with boundaries, burnout, or identity challenges
My Approach
My work is grounded in:
Solution-focused and structured therapy
Psychodynamic and psychoanalytic insight
Exploration of relational and developmental patterns
Together, we work to understand how past experiences shape present behavior—and how to shift those patterns moving forward.
Why Virtual Therapy Works
Online therapy allows for:
Consistent, accessible care across Colorado
Flexibility with scheduling
A private and comfortable setting
All sessions are conducted through a secure platform.
Sessions & Insurance (Washington)
I currently accept:
Regence BlueShield of Washington Medicare Advantage
Anthem EAP
Oscar (Optum)
Aetna
Oxford (Optum)
United Healthcare (Optum)
Quest Behavioral Health
Independence Blue Cross Pennsylvania
Carelon Behavioral Health
Cigna
United Healthcare Medicare Advantage
Regence BlueShield of Washington
Kaiser
Sessions are conducted via secure telehealth.